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Happy Hiking

Services

The techniques and ways of working are adjusted to the needs of each person and their way of coping, personality, skills and problems.

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Evaluation of nuclear schemes

Find out why you feel and act this way, and discover other possibilities

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Anxiety and depression

Let us treat with patience that so resistant to change

Let's change what causes you pain

Cognitive and cognitive-behavioral techniques to restructure disruptive thoughts

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Improve your self esteem

Improve your self-image, your sense of self-efficacy and your relationships

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Couple therapy

Let's fight together and together for what matters to you, the first thing: communication

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Mindfulness and acceptance

Live fully with your values and let's fight for your vital goals

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